Year of Good ThingsA collection of 365 'micro joys' that can be dipped into for quick inspiration, and will allow anyone to hone their skills so that they notice the positive in life on a daily basis. Hands up who bought a gratitude journal the start of the year? Keep your hand up if you haven't yet cracked the book open, or if you only managed to fill it in for a month? Many of us start the year with best intentions but fail to keep up good habits, then enter a shame